Kid Food

14 Delicious Kid-Friendly Dinner Recipes

Stephanie Ganz
Stephanie Ganz
Once a professional chef (in the lifetime before she had two kids), Stephanie Ganz has written and developed original recipes for Bon Appetit, Eater, The Kitchn, and Virginia Living, and is a regular contributor to Richmond Magazine.
updated Dec 10, 2025
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overhead shot of chicken sliders in a baking sheet; a hand pulls one away from chicken slider group showing cheese pull
Credit: Photo: Alex Lepe; Food Styling: James Park

Parenting is a roller coaster with unexpected twists and turns that can feel like they change almost daily. But one thing that never changes about being a parent is this: You have to feed your kids every single day. I’m a mom of two — a 7-year-old and a 13-year-old — so I’m very familiar with this particular struggle. 

As a former professional chef and current food writer, I genuinely enjoy cooking — but it can still be a challenge to figure out what to make for dinner every night, so I’ve compiled a list of thoroughly tested recipes that taste great, come together relatively easily, and can potentially satisfy even the most discerning eaters. Feel free to bookmark and return to it whenever the daily question feels particularly daunting.

1 / 14
Credit: Photo: Alex Lepe; Food Styling: Janette Zepeda
Peanut Chicken and Vegetable Skillet

The savory peanut sauce is the MVP of this recipe. Stir it in with meat and (store-bought) slaw mix, and watch your kids devour a protein- and veggie-packed meal.

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2 / 14
Credit: Photo: Alex Lepe ; Food Stylist: Kelli Foster
White Bean Chili

This white bean chili is smoky, cozy, and so creamy, thanks to the four whole cans of white beans. It's also gluten-free and vegan (but filled with protein) — and you can easily serve meat as an optional mix-in if you've got family members with different dietary restrictions or preferences.

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3 / 14
Credit: Photo: Alex Lepe ; Food Stylist: James Park
Chicken Pot Pie Casserole

With only about 15 minutes of hands-on time, this may be the easiest version of a pot pie you will ever make (that’s not from the freezer section). Canned biscuits form the "crust" on this pie, and you can use shredded rotisserie chicken for the inside. The result? Pure comfort food that your kids will clamor for.

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4 / 14
Credit: Shelly Westerhausen
Roasted Tomato Soup with Cheesy Crouton Topper

Everyone knows the best part of French onion soup is the cheesy bread on top, and here recipe developer Grace Elkus has given tomato soup the same treatment. She uses crusty sourdough bread to make a craggy crouton topping that will quickly become the star of the show. This recipe channels the classic, beloved combination of tomato soup and grilled cheese to brilliant effect.

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5 / 14
Credit: Lauren Volo
Grilled Meatball Kebabs

My kids are always stoked to see meatballs on their plate, and they love anything they can eat off of a stick, so this is a double win. Frozen meatballs and prepared barbecue sauce make this a flavorful three-ingredient dinner without much fuss.

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6 / 14
Credit: Photo: Ryan Liebe ; Food Stylist: Ben Weiner
Gnocchi Alfredo Bake

Pre-made gnocchi is a back-pocket asset that it pays to keep on hand at all times, especially when it ends up baked in a bubbly, creamy Alfredo sauce that can go from fridge to table in just 30 minutes. Pair it with a quick bagged salad, and dinner is done.

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7 / 14
Credit: Kelli Foster
Cowboy Casserole

Not only does it sound fun, but cowboy casserole is also a veritable good time, thanks to its cheesy tater-tot topping. It’s also a filling, relatively affordable ground beef recipe (something I always need more of) that requires only a little over 10 minutes of active time to prepare before it goes off in the oven to transform into something warm, hearty, and lovable.

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8 / 14
Credit: Joe Lingeman
Shrimp Fried Rice

The best possible end for leftover rice, this shrimp fried rice is better than takeout — and, at about 25 minutes total, it’s quicker too. The great thing about fried rice is that it can be a fridge clean-out meal — just toss in whatever extra veggies you have hanging around.

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9 / 14
Credit: Photo: Alex Lepe ; Food Stylist: Kelli Foster
Baked Chicken Parmesan

Classic chicken Parmesan combines two things that many kids (mine included) can get behind — breaded chicken cutlets and a marinara-mozzarella combination. It’s basically like chicken nugget pizza, and feel free to call it that if it gets your kids to eat more of it. Seasoning and toasting the panko breadcrumbs in advance gives this version a ton of flavor the whole family will appreciate.

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10 / 14
Credit: Photo: Alex Lepe; Food Styling: James Park
Chicken Sliders

My kids love sliders because they’re basically kid-sized sandwiches, and I’m always impressed by what quick work they can make of a pan of these cheesy chicken sliders on sweet Hawaiian rolls. Serve with frozen french fries for ultimate kiddo approval.

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11 / 14
Credit: Rikki Snyder
Sheet Pan Ranch Quesadillas

Baking quesadillas in the oven allows you to make more of them at a time, and trust me — your fam will want as many of these ranch-flavored quesadillas as they can get. The versatile recipe invites riffing (add chicken or steak). Make sure to serve them with fun dippy stuff, like sour cream and salsa.

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12 / 14
Credit: Photo: Erik Bernstein; Food Styling: Brett Regot
Easy Dumpling Soup

One thing I know about my kids is that they will always, always eat frozen dumplings. And by adding them to this easy, brothy soup, I can stretch that dumpling-y goodness into a full, satisfying meal. Plus, by adding spinach and carrots, we’re getting a little extra veg, which is always welcome.

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13 / 14
Credit: Photo: Tara Donne | Food Stylist: Cyd McDowell
Cheesy Baked Rigatoni with Beef

This is the kind of recipe I love for when I’m feeding not just my own kids, but also any friends we’ve invited to dinner because, with its gooey cheese and seasoned ground beef with perfectly cooked pasta, it is a certified crowd-pleaser. Plus, it freezes like a dream so you could make two at a time and then bake the other one straight from the freezer on a night when you need the assist.

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14 / 14
Credit: Photo: Joe Lingeman; Food Styling: Anna Stockwell
Extra Toasty Cheez-It Chicken Tenders

Chicken tenders get a Cheez-It upgrade in this super-fun recipe that begs to be dipped in ranch, whether you use the homemade version in the recipe or your favorite store-bought variety. Serve with a salad and french fries for a complete, family-pleasing meal.

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