Lauren Manaker is an award-winning registered dietitian, book author, and freelance writer based in Charleston, South Carolina. She has an abnormal love for sparkling water and enjoys digging into the latest healthy food trends.
She ended up with a total of 21 different items across all the major categories: fresh produce, frozen foods, plant-based items, snacks, meat, dairy, and wine.
Costco trips make my registered dietitian heart skip a beat (in a good way). While I am sometimes tempted by a two-pound container of chocolate-covered raisins or a monster-sized wheel of cheese, I typically stick to a few go-to staples that feed my family of three for quite some time. Stacked with nutritious and cost-effective options, this tried-and-true grocery list helps me create nourishing meals in a simple way.
